※ 밑줄 친 부분에 들어갈 말로 가장 적절한 것은? (18～20)Emo… | [9급 서울시 영어] 24년 1회차 기출문제 상세 페이지

※ 밑줄 친 부분에 들어갈 말로 가장 적절한 것은? (18～20)
Emotional strength isn’t about maintaining a stiff upper lip, being stoic or never showing emotion—actually, it’s the opposite. “Emotional strength is about having the skills you need to regulate your feelings,” says psychotherapist Amy Morin. “You don’t need to chase happiness all the time. Instead, you can develop the courage you need to work through uncomfortable feelings, like anxiety and sadness.” Someone with emotional strength, for instance, will know when to shift their emotional state, says Morin. “If their anxiety isn’t serving them well, they have strategies they can use to calm themselves. They also have the ability to tolerate difficult emotions, but they do so by __________ them, not suppressing them. They don’t distract themselves from painful feelings, like loneliness.

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