다음 글의 내용과 가장 일치하지 않는 것은? Meditation can… | [법원직 9급 영어] 23년 1회차 기출문제 상세 페이지
1[법원직 9급 영어] 23년 1회차
다음 글의 내용과 가장 일치하지 않는 것은?
| Meditation can improve your quality of life thanks to its many psychological and physical benefits. Mindfulness-based interventions, such as meditation, have been shown to improve mental health, specifically in the area of stress, according to a study in the Clinical Psychology Review. When faced with a difficult or stressful moment, our bodies create cortisol, the steroid hormone responsible for regulating stress and our natural fight-or-flight response, among many other functions. Chronic stress can cause sustained and elevated levels of cortisol, which can lead to other negative effects on your health, including *cardiovascular and immune systems and gut health. Meditation, which focuses on calming the mind and regulating emotion, can help to reduce chronic stress in the body and lower the risk of its side effects. * cardiovascular 심혈관계의 |
1
Meditation benefits us both mentally and physically.
2
Cortisol is released in a stressful situation.
3
Stress does not usually affect our cardiovascular systems.
4
Meditation can help lower chronic stress in the body.
해설
등록된 해설이 없습니다.
오류나 개정된 내용이 보이면 알려주세요